You Can Do it!
Kickstart Your Wellness
Starts at $199/month
About the plan
Take charge of your health, prevent disease, avoid disability, and spend your money on something other than doctors!
- Understand how the body changes during prime time
- Prevent disease and unhealthy aging
- Boost energy, stress less, sleep better, and sharpen thinking
- Reduce the risk of cancer and the "highs"
(blood pressure, cholesterol) - Become fit, strong, and flexible
Included in this plan:
- Workbooks, recipes, healthy snacks
- Pre- and Post- Assessment
- Pantry Makeover
- Easy Meal Planning
- Smart Shopping Tour (Virtual)
- Fitness Demos
- Ongoing Support